MEMBERS & VISITORS
NOT PANDEMIC BUT VITAMIN D DEFICIENCY
At the end of the day, the RonaJab is bad news. This is a Mayo Clinic trained pathologist and he is a virologist and speaks truth about masks, the shot, vitamin D and preventative measures! Listen to the first 3 minutes and decide if you want to listen further!
Above and below the 35th parallel there is insufficient sunlight in winter for the skin to synthesize vitamin D so people must ingest supplements. Tropical regions do just fine in gathering vitamin D which is essential for maintaining a robust immune system. You can take control of your own health and do something about it. Obesity is your worst enemy!
Good sources of vitamin D: The recommended daily value (DV) is 800 IU (20 mcg) of vitamin D per day from foods.
1) oily fish – such as salmon, sardines, herring and mackerel.
2) red meat.
3) liver
4) egg yolks
5) Mushrooms (mushrooms are the only good plant source of vitamin D and produce vitamin D2, whereas animals produce vitamin D3. Only wild mushrooms or mushrooms treated with UV light are good sources of vitamin D)
INVENTION SCHOOL’S SIGNATURE SERIES
The technological progress of Africa and its diasporans was dramatically broken beginning with slavery and later through its colonization by European powers. With the arrival of the 21st century, a new era of an awakened Africa has dawned. In the graphic novel series “Invention School”, curious young African students explore their creative potential for solving everyday problems through a subset of engineering skills under the watchful and loving guidance of an expatriate African American engineering professor. Watch this uplifting graphic novel series. If you find the series and its content useful, please share widely.
GORGING YOUR LEARNING APPETITE
Powerful media giants continue feeding us steady diets of stories, games, music, and images of exploitation, mayhem, helplessness, victimization, sexism, murder, adultery, preposterous wealth, torture, drugs, deceit, vampires, zombies, thuggery, glorified gangsterism, demonic spirits, horror, war, despair, brutality, crime, vengeance, sex, addiction, psychic disorders, occultism, savagery, lust, hate, prejudicial beauty/virtue standards, and stale mind-numbing escapism. Never underestimate the power of the subliminal messaging in this media content to accustom your subconscious to your further takeover and control. The groundwork is being laid and we are being deliberately manipulated for easier subjugation. The “collusion” between Hollywood and complicit agencies like the CIA is clear. Hollywood has played a little known role as a propaganda machine for the US national security apparatus for many years. Carefully look at the proportion (you’ll be shocked) of currently available movie fare that embodies these themes rather than embodying themes that uplift, transform, and inspire. “Just coincidence”, you say? After a steady diet of this psychic fare (garbage in, garbage out), what normal person would ever be in a position or mindset to connect and collaboratively formulate creative solutions and healing to man-made problems that beset humanity, earth lifeforms, and Mother Earth herself? These incapacitating but profitable offerings by these media giants stifle any visions of progress and action we might otherwise take to deliver ourselves out of the quagmires our modern societies have created that affect the entire world. Why do these companies market and sell so much of this awful, depraved content?? Could it be:
BUILD A BETTER DREAM
Enjoy!
Prof. Oku J. Singer, Mechanical/Solar Engineer
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